Speak Your Art: This season features art therapist, Nidhi Khurana, in conversation with young volunteers. The volunteers partake in an activity based on the prompts they pick from the Art For Thought toolkit, a set of mindful learning exercises shaped to make one gaze inward, wonder, imagine and feel. This season is in collaboration with Mindscapes, an international cultural programme about mental health developed by Wellcome Trust.
Inner Self (Recognising The Self)December 12, 2023
Body (Accessing Restfulness)December 12, 2023
Inner Self (Identifying Feelings)December 12, 2023
Body (Regulating With Humour)December 12, 2023
Environment (Exploring Imagination)December 12, 2023
Inner Self (Recognising Strengths)December 12, 2023
Environment (Creating Joy)December 12, 2023